3 Ways In Which You Can Spice Up Your Sex Life

After first few years of marriage, there is a general lackadaisical effort from partners to bring back the sexual exuberance which used to exist some time back in their lives. This article give three tips to spice up sex life.
1. Plan a day out and also keep an element of Surprise It is very important that the two of you go out together for an outing. You need to take out time for each other only for Sex. It is going to be the sex day of your fortnight or month as the way you want it. But stick to it. It has to be a complete day and night out.
There also needs to be an element of surprise. You need to say that there is some surprise element which would unfold once you meet. Secondly through out the week keep mentioning about your feeling of meeting on that particular day. Let there be anticipation and mystery surrounding the Sex day!
2. Do not repeat the same place of sex for more than thrice Do not repeat the same place of sex more than thrice. Monotonous and predictable sexual habits would lead to dull sex life. You need to create a spark through complete changes which are rocking. These would be the change in sex position or the lighting changes or could also be change in prop and place.
3. Try out new timings of sex. This might come to you as a surprise but just think you plan to come home early and have sex just before lunch in the afternoon. Place being the same but timing is completely different.
Mid night 3 AM you start arousing and seducing each other for the fantastic climax at 4 AM. Provided the next day is a Holiday.
Because the novelty would bring in great romance.
With this I come to conclusion of my first part on tips to spice up sex life.This is just a glimpse. You can click below for more information.

Firstly thanks for reading this article. Hope it could, in the given constraints of space, make a genuine effort of at least listing down the key ideas.I am an Author and expert at Sexual Issues and resolution. Here is my website;http://www.refinedways.com/sexualmastery/sexualmastery2.html If you think its worth a watch and read, please do drop by. Just join my List and we would work together. There is a FREE ebook that you can claim

Two Love Making Positions to Rock His World

—————————————————————————————-The most satisfying love making positions for men are those that allow him to thrust freely, provide deep penetration and give him an incredible view.The urge to thrust is built into the male’s desire biologically, deep penetration gives him some of the most pleasurable sensations and men are highly stimulated visually.

So if you’d really like to make it a night about pleasing him, you can’t go wrong with these two positions.

Reverse Cowgirl

The reverse cowgirl is a variation of the woman on top position. However, your face is facing his feet instead of his face. Lean forward and hold onto his knees for balance and bounce your hips up and down. Vary your pace and switch back forth between a slow ride and wild ride.

This gives him one of the most dazzling views of your behind possible and it allows him to watch penetration take place, which is highly arousing to the male.

His hands are free, so he can reach out and caress your buttocks or provide you with some anal stimulation.

The reverse cowgirl can also be very enjoyable for the female. It can be fun to get a little wild and let your inner exhibitionist come out. Once you learn how to manipulate your hips and position yourself on your man in the right spot, you can achieve great g spot stimulation.

Doggie Style

Tap into your primal energy and set him on fire tonight by waiting for him on the bed on your knees with your buttocks up in the air.

Doggie Style is probably the most favorite position for the male. This is because in this position he has a spectacular view of your buttocks and vagina, he can thrust as freely as he desires and achieve very deep penetration, all at the same.

He is in position heaven, satisfying all his important needs simultaneously and experiencing the deepest pleasure and satisfaction on a biological and emotional level.

Make it even better, by helping him out a little. Push your hips backwards against him as he thrusts forward and reach even deeper penetration..

The woman can pleasure herself by stimulating her clitoris with a vibrator, or the man can reach around and rub her clitoris with his fingers while engaging in doggie style.

Keep in mind that when you partake in positions that allow free thrusting and deep penetration, the man will most likely achieve climax quite rapidly. So for the woman’s pleasure, the couple will need to save these positions for the end of their lovemaking event or he can pleasure her with oral sex or manual stimulation afterwards.

Cynthia Perkins,M.Ed.,is a sex and relationship coach helping couples have better sex. She is also author of the hot sex guides for couples “The Lovemaking Smorgasbord and “Smoldering Embers.” Visit her newest site the best love making positions and techniques for more free tips, advice and secrets to improve your lovemaking.

Sexual Secrets About Women Every Man Wants To Know – Let The Secrets Unlock

Does size matter? Did she fake it? Am I doing it right? Almost all men ask these and several other questions but are not able to find an answer to it. They always keep guessing and often go for the hit and trial method. Some succeed while others fail. So what is the fool proof way to knowing what women truly want and desire? Well the best way is to ask them. Read on to find out some of the best kept sexual secrets about women which every man wants to know.

Does size matter- This is the most talked about and the most frequently asked question among the male society. So here is the real answer- No. Most men on this planet are average but that does not mean they are not able to satisfy women in bed. It’s not about how big you are rather how you use it.

Emotional connection- All women need emotional satisfaction before sexual satisfaction. You can never satisfy a woman in bed unless you form an emotional connection with her. Every woman wants emotional intimacy with her man and that’s where pleasure with physical intimacy doubles.

Don’t stop- Most men tend to stop mid way when a woman is having an orgasm. Remember women are different from men and when they orgasm they need constant stimulation otherwise they are left mid way. Therefore if you feel she is having an orgasm try to keep going unless she tries to push you away. This is normal for most women as they tend to get a bit sensitive after they orgasm.

How good are you in bed? – Do you have what it takes to satisfy women in bed? Do you know what every woman wants bed? Ever tried to wonder what’s in a woman’s mind? What is she thinking about? Do you know that women do not always mean what they say? They might say something and mean the exact opposite. But what do women actually want? Read on to find out some of the most “Shocking Secrets” regarding what women want and expect out of a man in bed click here- What do women want in bed?

A Guide To Better Love Making – Tips And Secrets

For one, some of us never think about how busy our lives have become and forget about the little things we can do everyday that will add a little fire to your relationship. We think that lovin one another sometimes is a “given”, and go about our business without a thought that if we gave just a few small signs of affection and appreciation everyday how much difference it would make in both of your lives.

You know, it doesn’t have to be dramatic or seem like any kind of chore to you. Just give em a kiss unexpected with a big fat “I LOVE YOU”, that you just wanted to remind them how much! Even a nice love note with some reminders of how much you care and cherish them.

Another thing is that some of us become needy and narrow minded. What I mean by this is that sometimes we focus on the one thing, always our intent to get to the wham – bam which can often be a turn off in many, especially if your partner is to a point that they think the only reason your being affectionate is to get some. Give your partner a nice massage this time instead of pushing the issue, or curl up next to them with their favorite show just to be touching and physical without needing to always go there. Next thing you know, they might be the one coming on to you as a result of your no strings attatched gesture of love.

What it all boils down to is take some time and appreciate one another. The actual act of love making isn’t always of a physical nature. There are so many ways to express it. Just find the best ways that work for your situation and use these tips as a base or foundation for your actions.

For more information on Great Love Making Tips go here: http://www.squidoo.com/lovemakingtipsforallages/

Article Source: http://EzineArticles.com/?expert=Jason_M_Rodriguez

Love Making Techniques – Driving Her Wild

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Many women complain that we as men do not know how to make them wild.

To drive women wild during love making is not that hard at all, you just need to stimulate the right parts of her body.

Erogenous zones are parts of a human body which are extremely sensitive to stimulation. Women have more erogenous zones when compared to men. Therefore if you want to really please your lover, you will need to find out what are they:

1. Her lips. The lip is one of the most common erogenous zones that all guys know. By using the right kissing techniques, you will be please your woman a lot as women like kissing. It is a very passionate and loving act, and it also help to stimulate one another.

2. Her back. You can start by cuddling her from the back and plant a few kisses on her shoulder blade. Using the tip of your tongue to circle around her back will definitely turns her on.

3. Her spine. Spine is one area where most men neglect. Lick and tickle it. You can also use the tips of your tongue to follow the spine from the top to the bottom. The bottom of the spine is the most sensitive part of it.

4. Her neck. While cuddling her from the back, kiss her neck passionately. You can also use your mouth to explore her earlobes and cheeks, be gently tilting her head around towards you.

5. Her breasts. Breasts have a lot of sensitive nerves on them. Gentle sucking and kissing motions on them will arouse your lover. Once you see that her nipples become hard, you know that she is aroused and you can now target the nipples and areola.

These are just some of the erogenous zones of a woman. Spend time to explore the whole body of your lover and by communicating with her, you will get to know which parts of her body are extremely sensitive.

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Best Love Making Secrets – The Essentials

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Love Making Secrets

Love making essentials must include these four simple yet incredibly effective techniques. Forget about magic potions or complex secret techniques, the true secrets come down to taking these simple essentials, and mastering them. Here they are:1. Foreplay. Often overlooked, including or not including foreplay can make or break a love making session. When included it can raise arousal and excitement thus bringing even the most standard love making session to incredible heights.2. Touch. Another overlooked aspect to love making essentials is the simple yet effective act of touch. Touch and tenderness go hand and hand. The more you touch, the more tender you become.

Touch should be applied all over the body, though not to the point of excessive groping; rather there are areas one should concentrate on specifically which include the face, the back of neck and shoulders, above the knees, and the feet. There are other areas which induce elements of both tenderness and eroticism which one can uncover in a good manual focusing on the naturally erotic spots.

3. Tempo, speed, rhythm. Very important and serves as one of the big secrets to essential love making due to the fact that it targets the individual person and their individual preferences. Some enjoy more of a slow rhythm while others prefer a more steady and fast pace. You are literally uncovering a secret to sensual love making by discovering your partners specific preference for tempo.

4. Words. And again, a major overlooked element to love making essentials. Words are powerful and they convey meaning that boosts your partners arousal and state of mind. You’ve uncovered a major secret of sensual love making when you find a flavor for what your partner likes to hear. One of the major complaints partners have is never “hearing” how beautiful or special they are. Well if you drop these verbal bombs during love making then you’ve just increased the sensual environment ten fold.

Chess McDoogle has discovered the best guide to essential love making secrets where overnight you can learn dozens and dozens of new erotic love making tips and techniques. It’s all on his blog at http://www.sex-skills.blogspot.com/

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What is the TRUE average penis size and is it possible to enlarge it NATURALLY?

The average penis size has been a “bone” of contention for decades and decades. The reason it’s so frequently debated, argued over and worried about is because the issue affects so many people, male and female. For men, a small penis means possible harassment in gym showers and embarrassment in bed. For women it presents a different problem: its below-average size could well limit their sexual pleasure and at the same time inhibit the man’s confidence so much that his sexual performance could also be unsatisfactory.

It’s really no wonder penis size, and the average length and girth of the male anatomy, is talked about so much – by millions of people all over the world, of both sex, it’s almost considered a yardstick for a guy’s manhood. A small penis is bad, while a big, thick penis is good – the line has been clearly drawn in the sand, regardless of whether it’s right or wrong. I’ll tell you right now what the average size is. Forget about the average penis sizes of different races; even if there is a slight difference it won’t affect you much. Here’s the only figure that might: the average size is about 5 and 3 quarter inches in erect length. The average girth is about 5 inches around (which might sound a lot, but wrap a fabric tape measure around your own and it’ll seem much more modest).

Thing is, knowing those numbers doesn’t put most men at ease and I doubt it has you. Why? Because it doesn’t change anything. Yeah, you might be half an inch bigger than average, or perhaps an inch thicker down below than most other guys, but that feeling of inadequacy, of wanting more, is probably still there. It’s completely natural, too. Let’s say you’re 6 and a half inches long when erect, knowing you’re an inch and a bit bigger than average is great, right? But at the very same time, you know lots of guys have 7, 8 or 9 inch penises – how great would that be? And that right there is the true subject of this article. Forget averages, let’s talk enlargement.

Right off the bat, natural penis enlargement (that is, making your penis longer and thicker without surgery, without pills and without crazy suction devices) is completely possible. Instead of telling you how it is or why it works, I’ll describe how you can see for yourself how truly achievable new penis growth is. Let’s look at a technique called a ‘Dry Jelq’ – it’s used to target new, permanent growth in the thickness of your erect AND flaccid penis.

Step 1. Get a 40-50% erection, no more, no less.

Step 2. Create a circle using the thumb and forefinger of your right hand. It should look like the ‘OK’ sign people make when they want to signal something’s good or acceptable. Your other fingers (middle, ring and pinky) should be outstretched.

Step 3. Firmly grip the base of your penis using the ‘OK’ sign and slowly move your grip upwards towards the head of your penis. Don’t slide over the skin. Instead, focus on keeping your fingers on top of the same area of flesh all the time, while still sliding up and along the shaft. Think of it like the motion used when milking a cow. The blood in your penis is forced up towards and into the head.

Step 4. After you’ve milked from the base to just below where the head of your penis starts, release your grip. You’ve completed one repetition or ‘rep’. Do 20-30 reps for your first session and increase it to 50 once you’ve been doing it a couple of weeks.

The Dry Jelq is just one technique of dozens that have been specially designed and tested and that truly work, with a little bit of patience and practice, at increasing the size of your penis. After using dry jelqs for a couple of weeks you’ll already notice that your penis hangs heavier and lower day-to-day and that it feels more weighty and solid when you’re hard. Using this and the other fundamental techniques as a routine that you do a couple of times a week, you can not only TRULY forget about averages but also forget about BEING average.

Roger is a ‘personal trainer’ at PenisAdvantage – a site containing a complete guide that details exactly how any guy can enlarge his penis using natural exercises and techniques.

Click here to Visit

 

The Art Of Foreplay

When it comes to foreplay, you’ll find that most women like the same things. Remember that it’s a build-up of excitement, and not just fiddling with her clit
Here’s a step-by-step guide you can follow that should tell her you know what you’re doing. It’ll drive her wild and make her want you even more!

Step 1:
Hold her close and press your body against hers. Nuzzle gently into her neck and shoulders.

Step 2:
Continue to hold her close while gently stroking her back. Lie her down and slide your hand lightly up and down her body along the outline of her hip. If you like, let your hand venture down to her butt occasionally, teasing her and making her tingle all over.

Step 3:
Start to kiss her, slowly and simply. No tongues yet! Suck tenderly on her lower lip as you ease your tongue out, coaxing her to respond by opening her mouth. If she does, gradually push your tongue into her mouth while pressing your lips firmly against hers. Move down to her delicate neck and shoulders as you take her top off.

Step 4:
She’ll be getting really horny by this time. Place one hand on one of her breasts and caress it. Feel how hard the nipple is with your thumb. Reach round and undo the strap of her bra.Tell her how gorgeous you think she is and how turned on she’s making you feel. Then take her hard and erect nipple directly into your mouth (gently!) as you stroke the other breast and nipple with your hand.

Step 5:
Move down, kissing her tummy as you go. Undo any jeans/skirt and then kiss her on the mouth again. While kissing her, place your hand down between her legs and rub tenderly over her panties. Then move the panties to one side and finger her vulva slowly and smoothly.

Step 6:
At this point she’ll be aching for it. You might want to go down and lick her clit, or she might decide to take over. She might want to grind her body up against you or touch your crotch. Either way is fine and you should just let it happen.

And there you have it. The key to success is to start slowly and add to the stimulation as your partner gets more and more aroused. If you’re both up for it, you can also try incorporating other ideas into your foreplay adventure, such as:

* starting with a massage
* having dry sex
* talking dirty
* reading erotic literature
* covering each other in whipped cream or your favorite
chocolate sauce
* fantasizing with each other
* teasing her by ALMOST licking her nipples or NEARLY stroking
her clit

So you see, there really is an ‘art’ to foreplay. Do it right and your woman will thank you for it, over and over again!

Tips To Give A Female A Orgasm

Most men are constantly on the lookout for tips to give a female a orgasm,it does not matter if you are 21 or 71,when you are in a relationship you want your sexual encounters to be mind blowing and one of the best love making secrets i can share with you is ,if you can get your partner to orgasm during sex,then the chance of your lovemaking being red hot and very satisfying will be very high to say the least.

So,What are the tips to give a female a orgasm?

One of the secrets of love making is to make sure that your partner is relaxed and is feeling comfortable in what you,s are about to do sexually. I can,t stress this enough,and one of the main tips to give a female a orgasm is to make her feel self confident in herself,and by achieving this you will be well on the way to giving your female partner a mind blowing orgasm.

So,How do you make her feel relaxed and self confident?

The best way to make her feel relaxed is by showing lots of affection.Most woman crave affection and by doing the simple things like telling her how much you love her and by paying her compliments on her looks and body will work wonders.

Just by implementing these simple tips will have a unbelievable affect on her confidence and will in turn have your partner feeling relaxed and totally self confident in her self,which alone is one of the best love making secrets and one of the best tips to give a female a orgasm.

So, How exactly do you give her a orgasm?

Out of all the tips to give a female a orgasm,the one regarded by many experts as the most important is plenty of foreplay.I,am sure you have probably heard this before,but I can assure you the experts are right.

Most woman will not have an orgasm through intercourse alone so by having prolonged periods of foreplay and spending time to experiment with her body is the sure fire way to cause orgasm.

The next time you have sex try the following:

• Try to make foreplay last for at least 30 minutes – your partner will love it and in return will have her totally relaxed and in the mood for sex.
• Constantly pay her compliments on her body and don,t forget to tell her how much you love her.
• Give her oral sex – one of the best tip to give a female an orgasm is to give her plenty of oral sex.
• Try different positions – Sexual positions like doggy style will give your partner a better chance of orgasm.

If you can stick to what has been mentioned in this article,then your partner will be having orgasm after orgasm and she will love you for it,not only that you will realise that you have just discovered the main tips to give a female a orgasm,and that my friends is something to be proud off.

How you can use sex positions to improve your performance in bed!

You cannot have sex without using at least one sexual position – that’s obvious, right? Most people, though, tend to use more than one. The average number of positions used per sex “session” is two. That may seem like a really low number, but considering 70% of men ejaculate before they or their are partner are satisfied, it’s not surprising so few positions are able to be used.

The key point that should be noted here, though, is not the number of positions the average couple use, but is instead a much broader principle: Sex, as a physical act, is fundamentally based around the use of different positions. Therefore, they are inherently linked to the performance of the male, each having a different effect on him and each bringing about a varied amount of satisfaction in the female. Understanding that simple principle allows you, as a man, to latch onto a much more powerful and useable concept: Your sexual performance, arousal containment and general ability to perform impressively in bed can be directly controlled, improved and boosted by the effective choice and use of sex positions. That’s the topic of this article – so let’s wade right in.

The first thing to always bear in mind when you have sex is how each sex position you use will affect your arousal control – that is, your ability to maintain an erection and continue sex without interruptions and without ejaculating too soon. Certain positions, because of the way your body is posed, put stress on your legs, arms or other parts of your body. This stress, caused by maintaining the position while having sex, makes controlling your arousal and holding back from ejaculation much more difficult. Contrary to popular belief, the missionary position does not offer you much control over your arousal – despite the fact you’re controlling the motion/action of intercourse. This is because, to properly maintain the missionary position, you have to support your body weight using a combination of your arms and legs. You’re essentially propping yourself up. After a couple of minutes of propping and thrusting, the stress on your body’s muscles has often increased just enough to tip you over the edge, which causes you to suddenly lose control of your arousal levels and ejaculate too soon.

However, this doesn’t mean you should remove the missionary position from your love-making repertoire. What you should do, is simply be aware of the stresses it can cause and the effects those stresses can have on your ability to control your arousal levels. With this knowledge, you can choose to use the missionary position as the first one in your sex session – while you’re most in control and least tired overall.

Let’s take this principle of bodily stress and its resulting negative effects on your performance control further. Positions such as ‘woman on top’ or ‘reverse woman on top’ (her facing away from you, while sitting on you) offer you better control than positions in which you squat down or prop yourself up on an elbow or hand – regardless of the fact that she’s controlling the action. Therefore, try using them nearer the end of your love-making session, when you’re the most physically fatigued and closest to ejaculating – these are the times when removing the stress caused by certain sex positions can prove crucial in allowing you to avoid premature ejaculation.

Finally, never underestimate the power of the ‘Spoons’ position. ‘Spoons’, if you don’t already know, involves you lying on your side with your legs slightly bent, with the female pressed against your front, her legs slightly parted, her hips tilted to one side, and her knees bent. This position offers you massive control over your arousal levels. First, because you’re lying down and not forced to maintain an awkward pose (which eliminates the bodily stress principle just described). Second, because you’re fully in control of the thrusting action, which means you can speed up or decrease the power, depth and frequency of the action. And, if those reasons weren’t enough, you’re in a great position to lean your head over her shoulder, slow down the rhythmic thrust of your hips (and therefore give yourself time to calm your arousal levels), and gently kiss and caress her neck and cheek.

Women love men who take control during sex through the use of different positions. They, however, don’t realise that sex positions give you, as a man, an alternative kind of control – in the form of reliable arousal containment and in the overall improvement of the length and quality of your sexual performance.

Always remember to use sex positions wisely!

For more information on how to easily and effectively control your performance in bed, check out Edward White’s book: “The Ultimate Orgasm and Ejaculation Control Manual.” It’s available by clicking here